Adult acne, signs of ageing, universal skincare must haves, is SPF really that important? A top dermatologist answers your questions. As you know, I’ve been on a skincare journey of my own, trying to clear…
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When we talk about skincare, we’re usually referencing serums, routines, collagen, hydration etc. But here’s what often gets ignored: the mouth. Not just what goes in it, but the mouth itself. The ecosystem of the…
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Can Probiotics Reduce Oxidative Stress? Oxidative stress occurs when there is an imbalance between free radicals and antioxidants in your body, leading to cell and tissue damage. This imbalance has been linked to a number…
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The Secrets to Glowing Skin from the Inside Out When it comes to achieving radiant, glowing skin, the magic doesn’t only happen in fancy serums or luxurious face masks (although they do help!). A truly…
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